Graham Betchart Featured on Nike TRAINED: Playing (and Living) in the Moment

Publish Date: February 11, 2021
Format: Podcast
Length: 36 minutes
Host and Outlet: Nike TRAINED

Summary

Graham Betchart, mental performance coach, was featured on Nike’s TRAINED podcast in an episode originally published February 11, 2021. It’s a direct conversation on presence under pressure, leadership energy, and the daily practices that build mental strength through repetition. The core idea is simple: train the mind like the body, then bring that state into every meeting, every moment, every performance.

Key takeaways

• Vulnerability is a leadership skill, not a personality trait

• Next Play Speed is the discipline of returning to the present quickly

• Fear is contagious, which means leaders must own their emotional state

• Process focus beats outcome obsession when pressure rises

• Daily practices shift your state before you lead, not after things break

Listen

• Nike article and episode: https://www.nike.com/a/sports-psychologist-graham-betchart-teaches-us-to-stay-present

• Apple Podcasts: https://podcasts.apple.com/us/podcast/trained/id1414073313?i=1000508580480