Graham Betchart Featured on Behind The Best: Mastering the Mental Game of Basketball

Written By Joey Costanzo

Publish Date: November 1, 2023
Format: Podcast
Length: 46 minutes
Host and Outlet: Behind The Best with Dr. Jay Cavanaugh

Summary

Graham Betchart, mental performance coach, was featured on Behind The Best in an episode published November 1, 2023. The conversation focuses on the mental side of basketball, why pressure exposes your training, and how athletes and leaders build a steadier internal state through simple reps.

Key takeaways

  • The mental game is trained, not hoped for

  • Presence is a repeatable skill that holds up under pressure

  • Confidence is built through consistency and standards

  • Leaders and performers create stability by owning their emotional state

  • Simple tools win because they are usable in real time

Why this matters

This is the GTG story in one episode: real mental training, practiced over time, applied when the stakes are high.

Listen

If you are a CEO or senior leader building through growth, change, or pressure, and want to explore what mental performance training could look like inside your culture, book an alignment call.

Joey Costanzo
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Graham Betchart Featured on Mental Fitness Training: How To Play Present