Graham Betchart Featured on Play Free Podcast: Time To Get Up (Episode 8)
Publish Date: April 14, 2021
Format: Podcast
Length: 43 minutes
Host and Outlet: Play Free Podcast (Jon Giesbrecht)
Summary
Graham Betchart, mental performance coach, was featured on the Play Free Podcast in an episode published April 14, 2021. It is a practical conversation for athletes and leaders who want to stop living five minutes ago or five minutes ahead. The message is consistent with everything Graham teaches: the mind is trained through reps, and presence is the foundation for confidence under pressure.
Key takeaways
Playing present is a skill you train, not a mood you wait for
Next Play Speed is the edge: reset fast, re-engage faster
Fear shows up for everyone. Training is choosing response anyway
Vulnerability is strength because it creates honesty and growth
Leaders and competitors build confidence through daily reps, not hype
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