Graham Betchart Featured on Mental Skills Dojo: Play Present and Training the Mind Like the Body

Publish Date: October 1, 2021
Format: Podcast
Length: 49 minutes
Host and Outlet: Mental Skills Dojo with Keith Jensen

Summary

Graham Betchart, mental performance coach, was featured on Mental Skills Dojo in an episode originally published October 1, 2021. The conversation highlights Graham’s approach to building presence under pressure through daily mental reps, plus the training principles he teaches elite performers that translate into leadership and life.

Key takeaways

• Mental performance is trained through repetition, not motivation 

• Playing present is the advantage when pressure spikes 

• Standards and daily habits build confidence that holds up 

• The inner game becomes the edge when the moment gets loud 

• Simple tools win because you can actually use them in real time

Listen

• Spotify: https://open.spotify.com/episode/2v052bmzYCqXp8rQAqFoBk?si=K2nZpD85QJWdKT23o39qIQ

• Apple Podcasts: https://podcasts.apple.com/us/podcast/mental-skills-dojo/id1572304800 

• Episode details page: https://www.listennotes.com/podcasts/mental-skills-dojo/graham-betchart-the-worlds-1-yngZiwtkLI5/