Graham Betchart Featured on Bigfoot Learning: Learning Through Playing Present

Publish Date: May 5, 2022
Format: Podcast
Length: 1 hour 1 minute
Host and Outlet: Bigfoot Learning

Summary

Graham Betchart, mental performance coach and co-founder of Train the Mind, joined Bigfoot Learning to break down what playing present actually looks like in real life. The conversation is about training attention, using vulnerability as a strength, and refocusing fast when pressure or distraction hits.

Key takeaways

  • Playing present is a skill you train through reps, not a mindset you wait for 

  • Vulnerability is a performance advantage because it keeps you honest and adaptable 

  • Refocus is a discipline. The edge is how quickly you return to what matters now 

  • Simple tools win because you can use them in the moment, not after the moment 

  • Strong leaders and performers build consistency by training the response, not chasing outcomes

Listen

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Graham Betchart Featured on Bullish Drive Podcast: Palms Down, Lifestyle for Peak Performance

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Graham Betchart Featured on Thrive After Sports: F**k the Math, Do the Magic